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Daily Nourish

Sunflower Shoots

Sunflower Shoots

Regular price $5.00
Regular price Sale price $5.00
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Hearty • Nutty • Nutrient-Dense Microgreens

Meet your new favourite supergreen: Sunflower Shoots. These thick, crunchy microgreens have a mild nutty flavour and satisfying texture that sets them apart from other greens. Grown from organic sunflower seeds and harvested young, they’re bursting with clean, plant-based energy.

Perfect for salads, smoothies, bowls, or just snacking by the handful — sunflower shoots bring serious nourishment in every crisp bite.

Nutritional Benefits (per 1 cup):

  • Calories: ~30
  • Protein: 2.5g – excellent plant-based protein source
  • Fibre: 2g – supports healthy digestion
  • Vitamin E: ~15% DV – a powerful antioxidant for skin & cells
  • Vitamin C: ~12% DV – boosts immune health
  • Folate, Iron, Zinc, Magnesium, and Potassium – essential for energy, immunity, and balance
  • Rich in chlorophyll & enzymes – supports detox and alkalinity
  • Contains healthy fats from the seed — rare for microgreens!

Storage Tip: Keep refrigerated. Best enjoyed within 10-14 days of harvest.

Serving Idea: Add to wraps, top off nourish bowls, serve over pastas or soups.

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